About our classes

Kids yoga is a fun and healthy way for children to explore their bodies and mind. It has many physical, emotional and mental benefits, these include:

• Developing body awareness, strength and flexibility
• Increasing balance and co-ordination
• Regulating emotions and using self-control
• Maintaining focus and concentration
• Stimulating creativity and imagination
• Celebrating what makes children unique and being comfortable with who they are

Click the "Enrol Now" button to enrol your child in one of our classes

Give us a call for more information.